Commitments not Resolutions

So – like I said in my post last week.

I don’t find new years resolutions very powerful, in fact I find them a weak ass version of a personal agreement – in fact, a complete waste of time in my experience.

What I find powerful are personal commitments.

I know that when I commit to something I give it my word, and when I give something my word then it’s a done deal.

So these are my commitments, in 10 categories, over the next month. This spread will give me a boost in each area of my life – not just focusing on one thing.

Plus – I’m not committing to these things forever – just for a month, and anything is possible for a month.

Then I’ll re-commit for the next month – so keeping it fresh and powerful.

1. Money and finance
   1. To track my personal finances
2. Carrer & motivation
   1. Share my work with more people.
      1. To co-create a podcast with my friend.
      2. To start a Q&A on my group
3. Creation
   • Create some design time
4. Fun and recreation
   • Create some music time
5. Health
   • Sugar/alcohol/grain free for a month. My digestive system requires a reboot and I have signs of an infection so clear out time.
6. Fitness
   • Create a conscious training program
     1. Gym at leat 3 times a week (plus check out local gym option)
     2. A couple of walks a week
     3. At least 1 bike ride a week
     4. 1 swim a week
     5. At least 1 Hot-tub and steam room a week
     6. 60 press-ups a day
7. Family and friends
   • See at least one friend a week
8. Partners and love
   • Create a date night each week
9. Growth and learning
   • Morning sidekick routine
10. Spirituality
    • Meditate, or vision process each morning

Here are my current scores – will update next month and see where I am.

Will be interesting to see where this is by this time next year.

Exciting times

♥ ♥ ♥