My life is totally different now, and the picture I paint for my life and future is from a totally different palate. My life is lighter and more fulfilled.
I feel myself being able to behave in ways that simply express who I am and how I am feeling rather than worrying about other peoples thoughts about me.
I now use the techniques that Tim has taught me as part of a daily routine if I feel het up or nervous, and I can hand on heart say it works every time.